Yoga FUNdamentals

Duration

90 Minutes

About the Course

Come discover an experience for personal connection, growth and self-awareness! Penelope is an artist, art teacher and loves helping individuals reach their personal goals through active Asana with fundamentals of Anatomy, Meditation and Pranayama. Perfect for Level 1 and Level 2 students however all are welcome! Join us on this 90 minute path to build fundamentals of mind, body and spirit. 

Saturdays at 9:30am + Sundays at 10:30am

Your Instructor

Penelope

Penelope