Good Morning Vinyasa

Duration

60 Minutes

About the Course

This gentle 60 minute morning vinyasa practice is intended for all experience levels. Each asana prepares for the next with proper alignment, leveraging your breath as a guide. Class will begin with a group centering, followed by asana, finishing with a guided Savasana to conclude your practice and ready you for the day. Come and wade into the flow.

Tuesdays + Thursdays at 7:30am

Your Instructor

Todd

Todd